THE DOPEA$$ DATABASE

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Paint The Town Red

NEW MONTHLY ROUTINES • 3m 52s

Full routine up to tempo to Doja Cat’s Paint The Town Red.
Remember our acronym:
L- learn
P- practice
P- perform
As you do the entire routine when sequencing repeats!

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  • OKAY
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    OKAY

    Pay attention to what sensations you’re feeling in your body.
    What are you feeling?
    Now follow along and repeat as many times needed!
    Go slow, and PHLOW.

  • I’m So Into You
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    I’m So Into You

    I’m So Into You

    This one is for the party!
    Jump out of your seat and let’s get it poppin!
    First: follow along & allow your thinking not get in your way.
    Second: Learn and repeat if needed.
    Third: Notice what you feel in your body as you do this routine!
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    Light or heavy?
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  • RUSH by Ayra Starr breakdown
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    RUSH by Ayra Starr breakdown

    RUSH by Ayra Starr breakdown

    RUSH CHOREOGRAPHY BREAKDOWN.
    Watch, learn and repeat until it is mastered! Once you feel comfortable, go to NEW MONTHLY TOUTINES and do the routine with us!

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