Up Next in PHUNK FIT SIGNATURE ROUTINES

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  03:25

  Don't Rush ft. DaBaby

  Don't Rush ft. DaBaby

  Don’t Rush by: Da Baby
  Intensity: Moderate
  Level: Beginning/Intermediate
  Great places anywhere in your playlist after an advanced routine.
  EMPHASIZE STYLE!

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  07:33

  PHREE PHLOW & COOLDOWN

  PHREE PHLOW & COOLDOWN

  Guided PHREE PHLOW - Rare by: Selena Gomez
  Cool down- Let Me Love You by: Alex Aiono
  After class dance party - Stupid Love by: Lady Gaga

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  02:06

  Ride Or Die

  Ride Or Die

  Ride or Die by: Megan Thee Stallion
  Intensity: High
  Level: Intermediate
  Great toward the beginning of class or just after a moderate or low intensity routine.
  EMPHASIZE HIGH ENERGY!