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THOT SH$T by Megan Thee Stallion

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SADE IN THE 90s

NEW MONTHLY ROUTINES • 3m 49s

Up Next in NEW MONTHLY ROUTINES

  • THOT SH$T by Megan Thee Stallion

    Level: Advanced
    Intensity: High

    Requires a Choreo breakdown for more difficult steps.

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    Handstand by French Montana
    Intensity: high
    Level: Advanced
    You can MODIFY the handstand to a knee bend, or modify the choreography to suit the level of your class! Requires a Choreo breakdown & to be done toward the end of class.

  • SEE SAW

    Seesaw by: Kendra Jae ft Saweetie
    Level: intermediate
    Intensity: Moderate
    Breakdown the arm sequence first. Encourage them using THEIR STYLE!